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Ooh definitely seeing a difference in my arms! Such a slow process but totally worth it!
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Tonight I'm proud to say I've made some huge strides :) When my psw came I told her I wanted to try bathing myself!!! Although I had some struggle and needed to use my bath chair I bathed, rinsed and dried myself 85% :D Then I charged my meter and with her there I checked my pretty normal and so ROCKING Blood Sugars :D Super Proud of myself and Amazed too, Despite that it takes me a long time I'm going to bath myself again in the morning :D I've never been able to bath myself in my 25 year history until today....... When my psw comes Sunday are going to work on being able to dry off more independently :)
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1 year apart. ❀️ so proud of myself. Down a total of 74.4 lbs.
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I hated myself, so I tried and tried and tried until it seemed like everything just clicked. It's been almost a year since I made a lifestyle change, it seems like a long time but realistically it goes go fast. Times will be tough rather you're big or small, you just have to choose which one is worth the pain and time.
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5 weeks ago vs now. Making slow gains! I think once I'm done this 8 week cycle of Jillian's BodyShred I am going to start again to really tone up!
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Are you there God?....its me, Stephanie.
Out of the husbands mouth yesterday... "I'm really proud of you. I really thought this whole gym thing was a mistake, but you have been really committed to it." WOW! Didn't go today 😳😁 but I did at least do a 2 mile walk. It's 4th of July peps. I'm at the pool β˜€οΈ
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I lost 5 pounds since my restart on June 21st! Now I'm setting a new goal. I am challenging myself to lose 10lbs before the kids go back to School! My final weigh in day will be August 10TH. In order to accomplish this I am going to do the following. 1. Check in to Weilos daily 2. Exercise 6 days per week for at least 30 min. 3. Keep my calories under budget and stick to it the entire challenge. 4. Remember that there will be fluctuations on the scale, I will also be gaining muscle and I will not get discouraged! Happy Fourth of July Weilos! Let's burn calories, enjoy family and be awesome this month!!! πŸ’₯πŸ˜˜πŸ‘Šβ˜ΊοΈπŸ’ͺ😊πŸ’₯ #back2schoolchallenge SW: 207 GW: 197
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Decided to weigh in today cause I feel healthier :D So this morning I weighed myself and in the last 2 days I lost 0.4 pounds :D Woohoo :D
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So happy! Finally made it past 154! In the afternoon too!!!
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